MovementART
Strength · Mobility · Play
A movement practice supporting strength, mobility, and adaptable movement across different stages of life.
Movement Is a Practice
MovementART integrates strength, mobility, coordination, and play to support bodies that remain capable, adaptable, and engaged over time.This is not just about training harder.It’s about expanding how you can move, respond, and relate to your environment.
StrengthBuild durable, functional strength that supports long-term athletic performance.
MobilityRestore joint health, range of motion, and movement freedom.
PlayReintroduce exploratory movement so the body remains adaptable and resilient.
Ways to Work With MovementART
1 : 1 Coaching
Personalized coaching designed to rebuild strength, mobility, and movement capacity based on your body, your environment, and your goals.Programs adapt to gym training, home training, and real-world constraints.
Programs
Father Strength in Play
Movement-based training designed to help fathers develop the strength, mobility, and play capacity needed to engage fully with their children.
Little Apes & Co
Movement classes supporting children and parents in developing strength, coordination, and creativity through play.
About Ryder
Ryder Turner is a movement educator, strength coach, and founder of MovementART.With an MFA in Dance and a background as a professional performer, his work bridges strength training, mobility, and exploratory movement.Ryder has worked with individuals across the lifespan, including youth, adults, and older populations, and currently leads one-on-one coaching, group programs, and youth movement education through MovementART.His approach integrates structure and exploration, helping people build strength, adaptability, and long-term movement capacity with the aim of finding curiosity and pleasure.
- Masters Fine Arts, Dance, University of Colorado, Boulder- EFTI, Equinox Fitness Institute- Senior Fitness Coach, ACE- 200hr YTT, RootED- CPR/First Aid, American Red Cross
COLLABORATORS
Athletic Longevity Movement Assessment
A one-on-one session to explore your movement capacity, identify limitations, and establish a clear direction for training.During this 30–40 minute session we explore:• mobility restrictions
• movement patterns
• strength balance
• long-term physical goalsThis is the starting point for 1:1 coaching.You’ll leave with practical insight into how to rebuild strength and movement capacity.
Little Apes & Co
Little Apes & Co is a movement class for children and parents that develops strength, coordination, and confidence through play.Rather than structured drills or sport-specific training, the class uses games, obstacle courses, and partner-based exploration to build a broad foundation of athletic movement. Children climb, crawl, balance, carry, and navigate through dynamic environments that challenge both body and attention.Parents are not just observers, but participants. The class creates space for shared movement, where children and adults engage together, building connection alongside physical capacity.The focus is not on perfect technique, but on developing adaptable, capable movers who are comfortable exploring a wide range of positions and patterns.This approach supports not only physical development, but creativity, problem-solving, and a positive relationship to movement.
Spring Session 2026
Youth Ages: 8–13 • Parent/caregiver participation requiredWednesdays • 4:00–5:00 PM • April 8 – May 20@ Ape Co Movement School, 4745 Walnut St unit 200Sliding Scale $150–$250
